Vegetarian fried rice is fairly simple but can be altered in many different ways by adding more vegetables, using different types of sauces, or making it spicier. The use of carrots while cooking this dish adds to its sweetness while the soy sauce and sweet and sour or curry sauce add a hint of saltiness.
Recipe of Vegetarian fried rice
3 tablespoons vegetable oil
1 onion, diced
3 cloves garlic, minced
2 carrots, peeled and diced
1/2 cup frozen peas
1/2 cup frozen corn
1/2 cup bean sprouts, rinsed and drained
3 cups cooked white rice
1/4 cup soy sauce
1/4 cup sweet and sour sauce or 1/4 cup curry sauce
1. Heat the oil in a large skillet over medium-high heat. Add the onion and garlic and cook until softened, about 5 minutes. Add the carrots and cook for 2 minutes more.
2. Stir in the peas, corn, bean sprouts, and cooked rice. Cook until heated throughout. Add the soy sauce and sweet and sour or curry sauce, then mix well to coat. Serve
Does Vegetarian fried rice contain meat?
Vegetarian fried rice does not typically contain meat which makes it perfect for those who follow a vegetarian diet or simply don’t eat meat. The dish can be enjoyed as an appetizer, side dish, or as the main course itself. It is often served with soy sauce on the side for those who would like to add more flavor and saltiness.
Pros and cons of Vegetarian fried rice
Some pros of vegetarian fried rice are that it is a healthy dish that is low in calories and cholesterol, and it is also a great source of dietary fiber, vitamins, and minerals. Additionally, it is easy to make and can be tailored to fit many different diets. Some cons of vegetarian fried rice are that it may not be as filling as dishes that contain meat, and it can sometimes be dry or bland.
Vegetarian Fried Rice can be found in a variety of restaurants and Asian food stores, or it can even be made at home. It is a dish that has been around for centuries and it has changed little throughout history. While the ingredients used to make vegetarian fried rice have been pretty consistent over time, different types of sauces, herbs, and spices have been added to give the dish a distinct flavor.
Vegetarian fried rice is a simple dish that has been around for hundreds of years and will remain popular because it can be varied easily. While it does not contain meat, the carrots used in the recipe add significant nutritional value to this classic dish.