Organic Vegan Protein Powder – All You Need To Know About It

organic vegan protein powder

Why choose organic vegan protein powder over the regular store bought kind? There are some very strong reasons. One of the most important reasons is that organic powder doesn’t contain any artificial anything or any Phthalates (including Phthalate Methylene Chloride). Phthalates are a family of chemicals that are commonly used in the paper and construction industry but have been linked to cancer development as well as reproductive problems. This is especially important for those who are trying to lose weight.

An Overview

Also, some studies have indicated that Phthalate exposure during pregnancy may cause birth defects. Also, as mentioned above, when we eat meat, the proteins in it are broken down to amino acids which are then put in our bodies for energy. But the Phthalates that are used in paper products and also in things like adhesives and solvents can bind with the amino acids and prevent them from getting used.

So how can you make sure you’re avoiding these chemicals when you’re using vegan protein powder? You need to look for a company that uses a high percentage of plants instead of animal products. Look for one that also grows its own vegetables and which doesn’t use chemicals to process the fish or other animal products. The highest quality products will be completely natural and organic. And since vegan protein powder is usually made from ground nuts or other legumes, look for one that uses unprocessed ingredients like amaranth flour, millet, quinoa or wild rice. They’ll contain all the proteins your body needs.

Organic Vegan Protein Powders

A bowl of food on a table

In addition to avoiding chemicals, organic vegan protein powder should also be healthy. It should be free of gluten, lactose and other dairy products. Even though they aren’t strictly vegan, some companies add them in an effort to create a more “natural” product and draw in those who are on the meat-and-potatoes diet. Beware of products that use ingredients like storable flours, white flour or corn meal. These products don’t offer the nutrients that you need.

If you’re using it in baking recipes, choose vegan protein powder that offers lots of flavor and has a low glycemic index. They’ll still keep their carbohydrates low. You should also avoid products that use refined white sugar. These can clog your arteries and cause health problems over time. The best powders have a high fiber content and a low glycemic index. This way, you get fiber along with the protein that your body needs.

For cooking, organic vegan protein powder is the best. Look for one that’s fragrance-free, contains little or no coloring and is gluten-free. A good brand to look for is Ovo soy. It offers lots of flavor and is free of artificial preservatives. It also won’t clog your arteries. Another benefit of organic, vegan protein powder is that it comes in powder form.

It’s even easier to mix it in with other ingredients. Use it on baked goods, like breads and cakes. You can also use it to make smoothies and shakes at home. Make sure that you blend it well and then store it in an airtight container. That way, it will always be there when you need it.

In The End

A cucumber on a table

As you can see, you can feel better and lose weight by choosing vegan protein powder over other products. However, if you want to go even further in the health direction, it’s best to consult a nutritionist or a doctor before taking anything. Although organic vegan protein powder is good for you, it should only be taken in moderation. Don’t take more than you should, either. Remember to eat a healthy diet as well.

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