There are different ways and burger recipe veg you can find out. Here we have some of the best burger recipe vegs with instructions to make your kitchen life easier so let’s start.
1. Spicy Black Bean and Sweet Potato Burgers recipe Veggie
Ingredients: 1 can black beans, rinsed and drained; 1 large sweet potato, peeled and grated; 1/2 red onion, finely chopped; 1 garlic clove, minced; 1 egg, lightly beaten; 3 tbsp. bread crumbs; 2 tsp. chili powder; 1 tsp. cumin; sea salt and freshly ground black pepper to taste
Instructions: Preheat the oven to 375 degrees F (190 degrees C). Lightly grease a baking sheet with olive oil. In a large bowl, mash black beans with a fork or potato masher until thick and pasty. Stir in sweet potato, red onion, garlic, egg, bread crumbs, chili powder, cumin, salt, and pepper. Mix well. Shape mixture into patties. Place on a prepared baking sheet. Bake for 25 minutes, or until firm and slightly browned.
2. Barbecue Lentil Veggie Burgers
Ingredients: 1 cup dried green lentils; 2 cups water; 1/2 red onion, finely chopped; 3 cloves garlic, minced; 1 large carrot, grated; 1/4 cup bread crumbs; 2 tbsp. ketchup; 1 tbsp. yellow mustard; 1 tsp. chili powder; 1 tsp. smoked paprika; 1 tsp. ground cumin; 1/4 tsp. sea salt
Instructions: In a medium saucepan, bring lentils and water to a boil. Reduce heat to low and simmer for 20 minutes, or until lentils are soft. Drain any excess water. In a large bowl, mash lentils with a fork or potato masher. Stir in red onion, garlic, carrot, bread crumbs, ketchup, mustard, chili powder, smoked paprika, cumin, and salt. Mix well. Shape mixture into patties. Place on a lightly greased baking sheet. Bake for 25 minutes at 375 degrees F (190 degrees C).
3. Grilled Eggplant Veggie Burgers
Ingredients: 1 large eggplant, cut into 1/2-inch thick slices; 1/4 cup tahini; 1/4 cup fresh lemon juice; 2 cloves garlic, minced; 1 tbsp. olive oil; 1 tsp. sea salt; 1/4 tsp. freshly ground black pepper; 4 whole-wheat hamburger buns, toasted
Instructions: Preheat the grill to medium-high heat. In a small bowl, whisk together tahini, lemon juice, garlic, olive oil, salt, and pepper. Spread each eggplant slice with tahini mixture. Grill eggplant for 4 to 5 minutes per side, or until tender and slightly browned. Serve on whole-wheat hamburger buns.
4. Portobello Mushroom Veggie Burgers
Ingredients: 4 large portobello mushrooms, stems removed; 1/4 cup balsamic vinegar; 1/4 cup olive oil; 2 cloves garlic, minced; 1 tsp. dried oregano; 1/4 tsp. sea salt; 1/4 tsp. freshly ground black pepper; 4 whole-wheat hamburger buns, toasted
Instructions: Preheat the grill to medium-high heat. In a small bowl, whisk together balsamic vinegar, olive oil, garlic, oregano, salt, and pepper. Rub each mushroom cap with the mixture. Grill for 5 to 7 minutes per side, or until tender and slightly browned. Serve on whole-wheat hamburger buns.
5. Quinoa Veggie Burgers
Ingredients: 1 cup cooked quinoa; 1/2 cup cooked black beans; 1/4 cup finely chopped red onion; 2 cloves garlic, minced; 1 large egg, lightly beaten; 3 tbsp. bread crumbs; 1 tsp. ground cumin; 1/4 tsp. sea salt
Instructions: Preheat the oven to 375 degrees F (190 degrees C). Lightly grease a baking sheet with olive oil. In a large bowl, mash black beans with a fork or potato masher until thick and pasty. Stir in quinoa, red onion, garlic, egg, bread crumbs, cumin, and salt. Mix well. Shape mixture into patties. Place on a prepared baking sheet. Bake for 20 minutes, or until firm and slightly browned.
6. Tempeh Veggie Burgers
Ingredients: 8 oz. package tempeh, cubed; 2 cups water; 2 tbsp. soy sauce; 1/4 cup tahini; 1/4 cup nutritional yeast flakes; 2 cloves garlic, minced; 1 tsp. onion powder; 1/2 tsp. smoked paprika; 1/4 tsp. sea salt
Instructions: In a medium saucepan, bring tempeh and water to a boil. Reduce heat to low and simmer for 10 minutes. Drain any excess water and remove it from heat. In a food processor, combine soy sauce, tahini, nutritional yeast flakes, garlic, onion powder, smoked paprika, and salt. Add tempeh and process until mixture is thick and pasty. Shape into patties. Place on a lightly greased baking sheet. Bake for 25 minutes at 375 degrees F (190 degrees C).
